[caption id="attachment_5318" align="aligncenter" width="900"] Beautiful mature woman practicing yoga in park[/caption] Even without reading any of today’s headlines or listening to news reports about the continuing Coronavirus pandemic, our lives are filled with stress. From paying the bills to caring for children or aging parents to...
Have you ever heard anyone say that stress leads to weight gain? Chances are that you have, but it’s not always as simple as just being stressed out and gaining a few pounds. Cortisol is a steroid hormone that gets released during periods of physical...
Let’s face it, life can be busy. From juggling work, errands, school, kids, extracurriculars, and the occasional time for ourselves, we often forget one of the most basic things: staying hydrated. Hydration is the key to staying in check so that we can run around...
Whether you are trying to lose weight or simply maintain your current weight, portion sizes matter more than you may think. Americans have a distorted idea of healthy portion sizes and to no fault of our own. According to The National Institute of Health, food...
All of us, at some point or another, have found ourselves working hard to make good choices with what we eat, start meal prepping, add more fruits and vegetables to our plates all to be derailed by going out to eat. Maybe it’s for a...
Google released their most searched diet of 2019 and topping at number 1 was Intermittent Fasting. Many big name celebrities have been open about liking the diet themselves which has led people to a lot of questions about what the diet is and what the...
Pharmacy Solutions has been compounding high quality HCG products for decades. HCG is an acronym that stands for Human Chorionic Gonadotropin. HCG is a hormone that is typically only produced in the female body during pregnancy. It was discovered that the daily administration of HCG...
[caption id="attachment_5333" align="aligncenter" width="2560"] In vitro fertilization, IVF macro concept[/caption] Human Chorionic Gonadotropin, or HCG, has been used for decades as part of an intensive diet plan called the HCG Diet. Patients were able to apply HCG creams, use HCG drops under the tongue, or inject...
In these days of the Covid pandemic, we are all looking for ways to increase our chances of either avoiding or surviving an infection. The social distancing and other methods currently in use are vital to reducing these odds, but obviously not 100% effective, so...
I don’t know about you, but at least weekly I hear some news, good or bad, about a supplement. The negative stories frequently are about some obscure supplement that has recently come to the market and generated a lot of “buzz”. It might help to understand...
