In doing some research for this article, I found around 50 different medical conditions associated with bloating. Most of these conditions are related to digestive issues, but also include pregnancy and stomach cancer. Obviously this will not be a comprehensive list of things to do...
I have been around the medical profession long enough to know that bodies can respond differently to the same situations. One of the differences in these responses is with coffee. Some people get nervous or jittery, while others just feel “up” for several hours. For...
Whether you are trying to lose weight or simply maintain your current weight, portion sizes matter more than you may think. Americans have a distorted idea of healthy portion sizes and to no fault of our own. According to The National Institute of Health, food...
Google released their most searched diet of 2019 and topping at number 1 was Intermittent Fasting. Many big name celebrities have been open about liking the diet themselves which has led people to a lot of questions about what the diet is and what the...
